For the past few months I have been under a lot of stress at work, and a couple of my co-workers have noticed it. They asked me about it and I told them I haven't been sleeping well because of the projects I'm involved in, and I just can't get relaxed. One of them told me she had a solution to it, and the next day she brought in a yoga disc to watch. I had never done yoga before and I figured I would give it a chance. She pulled me off to the side and told me kind of quietly, that the best way to do it is to be naked. I asked her why and she said if you're naked there are no restrictions and you have complete freedom over your body. She sounded pretty confident so I told her I'd give it a go.
I went out to buy a mat after work and that evening after I ate I closed all my blinds, stripped nude and laid out in the living room. I had plenty of room to work, so I put in the disc and got going. In the first five minutes I could already feel a little more relaxed, just from the breathing techniques they showed. When it started with the stretches, I began feeling a little more than relaxation. From being stretched out completely naked, I started getting a little horny. Ok...REALLY horny. Just being twisted in these different poses almost felt dirty, especially with no clothes on.
I had to masturbate. I paused the disc and went back to my room to grab my vibrator. I laid on my squishy mat and spread my legs apart, turning on the vibe and touching it to my wet vagina. I have masturbated countless times before, but this time it was different. I don't know if it was because of the yoga, or because I was on my living room floor or what, but it was giving my this warm, gooey feeling between my legs. When I came it wasn't my normal, quick orgasm, but this deep release that made me twist around and curl up.
Usually after I masturbate I am done, but I really did think the yoga was helping me so I went back at it. About 20 minutes later, I was starting to get those feelings again. This time I was in a pose where my legs were in the air, spread wide. Again...disc paused, vibe on, orgasm. By the time the workout was over, I was worn out, but I had to cum one more time. This time I was on my hands and knees, fucking myself with that little pink vibrator. After my third orgasm, I forced myself to take a quick shower and fell asleep on top of my covers, naked and completely loose from my head to my toes. I slept like a baby. When I woke up, I felt more alive than I had in weeks, and everyone around me could tell. At lunch the girl asked me if I liked the workout, and I told her it was fantastic. She asked me how my 'other' workout went. I wasn't sure what she meant, and she asked me if I masturbated during it. I blushed and told her three times. Her eyes got wide and I just giggled, telling her I couldn't help it. She said that was one of the reasons she told me to do it naked, because masturbating a couple times always helps her sleep.
I asked her if I could keep it a couple more days, and she said it was fine. The next two days I exercised both nights, both times naked, having enough orgasms total for three or four women. When I gave it back, I went out and bought a couple more discs, not just for the masturbation sessions, but also because it was really working. I was sleeping better, I felt better, had a better mood and even lost a few pounds doing it. That alone would be great, but getting thinner and having fun masturbating is like hitting the jackpot.
I had never even thought about it before she mentioned it to me, but yoga really does help. It gets my complete approval both as a stress reliever and a nice way to get in shape. Just be sure to do it naked.