To print this page, use your browser's "print" button. Then click back to return to the site.



logo



Doing My Kegels

My vagina has always been naturally tight. Once, a very experienced man told me that my vagina was the tightest one he had ever felt when he had just had his orgasm inside me, and I "hugged" him. I didn't even squeeze him that hard.

You might think that after coming into my own as a true autosexual, I wouldn't need to do Kegels or that they would be a waste of time. Not so. Having a strong pc muscle makes my solo orgasms better. I do Kegels for myself, not for anyone else.

My method of doing Kegels differs from any of the official instructions for it I've seen anywhere. First, I watch porn to increase circulation to the area I'm exercising. Amateur female masturbation porn is my favorite, and it is the type I watch 95% of the time. This step is important, because I wouldn't exercise any other muscle without a proper warm up first. Why work the pc muscle any differently? While the porn is playing, I do light, easy pulses followed by moderate bouts of rest. I usually get warmed up pretty quickly, and my vagina sweats profusely from the workout, but I allow myself to enjoy the visuals of women having sex with themselves for as long as I like.

Once I decide I'm done warming up, I put the porn away and concentrate on the formal part of the workout. I contract hard and hold for a few seconds. Then I follow with a second or two of "pushing out" and, finally, going back to the neutral position. I repeat the contract, push out, neutral sequence for as long as it takes to feel like I've gotten a good workout without having overdone it.

When I'm done with the exercise, I reward myself with a masturbation session. I place my index and middle fingers on my sweet spot on the right side of my clitoral shaft and go to town on myself. Orgasming after a good Kegel workout feels really good. I know that I did something very healthy and good for myself, and it felt good, too! And the payoff in future orgasmic pleasure can't be underestimated.




Posted on: 2016-04-22 18:01:01 | Author: