I sit at my computer fully clothed and set a digital kitchen timer for 20 minutes. Then I open several different sites on the internet including Playboy and of course Solo Touch.
I break the time into 4 segments of 5 minutes each.
The first segment I keep my clothes on and do not touch myself at all. My cock is usually straining to get out.
The second segment has me pull my pants and underpants down to my ankles. No touching. There is usually some pre-cum at the tip. (I can hardly type right now as I am so excited)
During the third segment I stroke myself very lightly, usually with just one finger. Just enough to keep me hard. The pre-cum is covering my penis head and dripping onto my balls.
Finally I get to the last 5 minutes. If I can, I try to make myself last the whole time, but usually am done in a minute or less.
Well, I gotta go finish as I stopped my timer at 17 minutes to type this and my cock is straining for freedom.
Hope you enjoy.